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Посмотреть все
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100% Pure Creatine Monohydrate главная задача для атлетов и любителей фитнеса сохранить ментальную и мышечную энергию. Это особенно актуально для культуристов и атлетов анаэробного типа тренинга, которым необходимо быстро восстановиться после интенсивных упражнений.
Мышечные сокращения зависят от той энергии, которую дает аденозин трифосфат (ATP). В то же время запасы ATP ограничены. Уровень ATP быстро падает во время коротких по времени, взрывных упражнений. В таких условиях атлеты нуждаются в немедленном восстановлении уровня энергии.
Как много и насколько эффективно производится ATP, зависит от количества креатин фосфата внутри клеток. Креатин это биомолекула, которая производит ATP; он синтезируется в печени и хранится в мозге, скелетных и сердечной мышцах. Креатин является ключевым веществом в деле восстановления уровня ATP. Чем больше креатина в мышцах, тем больше энергии может быть произведено, тем дольше и интенсивнее смогут работать мускулы.
Каким образом креатин помогает мышцам эффективнее функционировать и быстрее восстанавливаться? Креатин насыщает мускулы, чтобы затем превратиться в ATP. Это превращение происходит без участия кислорода и используется для обеспечения энергией при анаэробном виде деятельности.
Creatine Monohydrate 100%- это не только эргогенный нутриент, он также оказывает волюмизирующий эффект. Клеточная волюмизация, или клеточная гидратация, это накопление мышечными клетками воды. Эта волюмизация в свою очередь является причиной накачки. Поскольку вода задерживается внутри мускулов, атлеты, использующие креатин, не страдают от одутловатости. Иными словами, мышцы становятся больше и, что самое главное, реально сильнее благодаря мощному заряду энергии. Это позволяет атлетам эффективнее работать в зале и быстрее восстанавливаться.
Состав порции (5 грамм)
Креатин моногидрат 5000 мг
Как принимать
Рекомендуется принимать по 2 порции в первые десять дней, после по 1 ой порции. После 1-1,5 месяцев применения рекомендуется сделать перерыв 1 месяц.
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100% Pure Creatine Monohydrate главная задача для атлетов и любителей фитнеса сохранить ментальную и мышечную энергию. Это особенно актуально для культуристов и атлетов анаэробного типа тренинга, которым необходимо быстро восстановиться после интенсивных упражнений.
Мышечные сокращения зависят от той энергии, которую дает аденозин трифосфат (ATP). В то же время запасы ATP ограничены. Уровень ATP быстро падает во время коротких по времени, взрывных упражнений. В таких условиях атлеты нуждаются в немедленном восстановлении уровня энергии.
Как много и насколько эффективно производится ATP, зависит от количества креатин фосфата внутри клеток. Креатин это биомолекула, которая производит ATP; он синтезируется в печени и хранится в мозге, скелетных и сердечной мышцах. Креатин является ключевым веществом в деле восстановления уровня ATP. Чем больше креатина в мышцах, тем больше энергии может быть произведено, тем дольше и интенсивнее смогут работать мускулы.
Каким образом креатин помогает мышцам эффективнее функционировать и быстрее восстанавливаться? Креатин насыщает мускулы, чтобы затем превратиться в ATP. Это превращение происходит без участия кислорода и используется для обеспечения энергией при анаэробном виде деятельности.
Creatine Monohydrate 100%- это не только эргогенный нутриент, он также оказывает волюмизирующий эффект. Клеточная волюмизация, или клеточная гидратация, это накопление мышечными клетками воды. Эта волюмизация в свою очередь является причиной накачки. Поскольку вода задерживается внутри мускулов, атлеты, использующие креатин, не страдают от одутловатости. Иными словами, мышцы становятся больше и, что самое главное, реально сильнее благодаря мощному заряду энергии. Это позволяет атлетам эффективнее работать в зале и быстрее восстанавливаться.
Состав порции (5 грамм)
Креатин моногидрат 5000 мг
Как принимать
Рекомендуется принимать по 2 порции в первые десять дней, после по 1 ой порции. После 1-1,5 месяцев применения рекомендуется сделать перерыв 1 месяц.
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[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => Y
[XML_ID] => 53
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Особенность
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] =>
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
[VALUE_ENUM_ID] =>
)
[video] => Array
(
[ID] => 58
[IBLOCK_ID] => 4
[NAME] => Видео
[ACTIVE] => Y
[SORT] => 500
[CODE] => video
[DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 5
[COL_COUNT] => 100
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 58
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[~NAME] => Видео
[~DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:58
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[main_package] => Array
(
[ID] => 76
[IBLOCK_ID] => 4
[NAME] => Главный товар
[ACTIVE] => Y
[SORT] => 500
[CODE] => main_package
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => 76
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Главный товар
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:76
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
[VALUE_ENUM_ID] =>
)
[FILES] => Array
(
[ID] => 141
[IBLOCK_ID] => 4
[NAME] => Файлы
[ACTIVE] => Y
[SORT] => 500
[CODE] => FILES
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => 141
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Файлы
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] =>
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[vote_count] => Array
(
[ID] => 144
[IBLOCK_ID] => 4
[NAME] => Количество проголосовавших
[ACTIVE] => Y
[SORT] => 500
[CODE] => vote_count
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] =>
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[~NAME] => Количество проголосовавших
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:144
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[vote_sum] => Array
(
[ID] => 145
[IBLOCK_ID] => 4
[NAME] => Сумма оценок
[ACTIVE] => Y
[SORT] => 500
[CODE] => vote_sum
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] =>
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[~NAME] => Сумма оценок
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:145
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[rating] => Array
(
[ID] => 146
[IBLOCK_ID] => 4
[NAME] => Рейтинг
[ACTIVE] => Y
[SORT] => 500
[CODE] => rating
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] =>
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[~NAME] => Рейтинг
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:146
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[ingredients_section] => Array
(
[ID] => 61
[IBLOCK_ID] => 4
[NAME] => Ингредиенты
[ACTIVE] => Y
[SORT] => 510
[CODE] => ingredients_section
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 61
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 13
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => SectionAuto
[USER_TYPE_SETTINGS] => Array
(
[VIEW] => A
[SHOW_ADD] => N
[MAX_WIDTH] => 0
[MIN_HEIGHT] => 24
[MAX_HEIGHT] => 1000
[BAN_SYM] => ,;
[REP_SYM] =>
[OTHER_REP_SYM] =>
[IBLOCK_MESS] => N
)
[HINT] =>
[~NAME] => Ингредиенты
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:61
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[other_ingredients] => Array
(
[ID] => 60
[IBLOCK_ID] => 4
[NAME] => Прочие ингредиенты
[ACTIVE] => Y
[SORT] => 520
[CODE] => other_ingredients
[DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 60
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[~NAME] => Прочие ингредиенты
[~DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:60
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[application] => Array
(
[ID] => 59
[IBLOCK_ID] => 4
[NAME] => Способ применения
[ACTIVE] => Y
[SORT] => 530
[CODE] => application
[DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 59
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[~NAME] => Способ применения
[~DEFAULT_VALUE] => Array
(
[TYPE] => TEXT
[TEXT] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:59
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[vote_avg] => Array
(
[ID] => 69
[IBLOCK_ID] => 4
[NAME] => Оценка
[ACTIVE] => Y
[SORT] => 600
[CODE] => vote_avg
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 69
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Оценка
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:69
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[sale_rating] => Array
(
[ID] => 70
[IBLOCK_ID] => 4
[NAME] => Рейтинг продаж
[ACTIVE] => Y
[SORT] => 610
[CODE] => sale_rating
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 70
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Рейтинг продаж
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:70
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[rating_place] => Array
(
[ID] => 93
[IBLOCK_ID] => 4
[NAME] => Место в рейтинге
[ACTIVE] => Y
[SORT] => 615
[CODE] => rating_place
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => N
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 93
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Место в рейтинге
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:93
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
)
[product_of_day] => Array
(
[ID] => 71
[IBLOCK_ID] => 4
[NAME] => Товар дня
[ACTIVE] => Y
[SORT] => 620
[CODE] => product_of_day
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => 71
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Товар дня
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:71
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
[VALUE_ENUM_ID] =>
)
[best_seller] => Array
(
[ID] => 72
[IBLOCK_ID] => 4
[NAME] => Топ продаж
[ACTIVE] => Y
[SORT] => 630
[CODE] => best_seller
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => 72
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 2
[USER_TYPE] =>
[USER_TYPE_SETTINGS] => Array
(
)
[HINT] =>
[~NAME] => Топ продаж
[~DEFAULT_VALUE] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE] =>
[PROPERTY_VALUE_ID] => 33446:72
[DESCRIPTION] =>
[~DESCRIPTION] =>
[~VALUE] =>
[VALUE_ENUM_ID] =>
)
)
[DISPLAY_PROPERTIES] => Array
(
)
[PRODUCT_PROPERTIES] => Array
(
)
[PRODUCT_PROPERTIES_FILL] => Array
(
)
[OFFERS] => Array
(
)
[OFFER_ID_SELECTED] => 0
[CHECK_QUANTITY] => 1
[ITEM_PRICE_MODE] => S
[ITEM_PRICES] => Array
(
[UNROUND_BASE_PRICE] => 1960
[UNROUND_PRICE] => 1960
[BASE_PRICE] => 1960
[PRICE] => 1960
[ID] => 13128
[PRICE_TYPE_ID] => 1
[CURRENCY] => RUB
[DISCOUNT] => 0
[PERCENT] => 0
[QUANTITY_FROM] =>
[QUANTITY_TO] =>
[QUANTITY_HASH] => ZERO-INF
[MEASURE_RATIO_ID] =>
[PRINT_BASE_PRICE] => 1 960 ₽
[RATIO_BASE_PRICE] => 1960
[PRINT_RATIO_BASE_PRICE] => 1 960 ₽
[PRINT_PRICE] => 1 960 ₽
[RATIO_PRICE] => 1960
[PRINT_RATIO_PRICE] => 1 960 ₽
[PRINT_DISCOUNT] => 0 ₽
[RATIO_DISCOUNT] => 0
[PRINT_RATIO_DISCOUNT] => 0 ₽
[MIN_QUANTITY] => 1
)
[ITEM_QUANTITY_RANGES] => Array
(
[ZERO-INF] => Array
(
[HASH] => ZERO-INF
[QUANTITY_FROM] =>
[QUANTITY_TO] =>
[SORT_FROM] => 0
[SORT_TO] => INF
)
)
[ITEM_MEASURE_RATIOS] => Array
(
[6705] => Array
(
[ID] => 6705
[RATIO] => 1
[IS_DEFAULT] => Y
[PRODUCT_ID] => 33446
)
)
[ITEM_MEASURE] => Array
(
[ID] => 5
[TITLE] => шт
[~TITLE] => шт
)
[ITEM_MEASURE_RATIO_SELECTED] => 6705
[ITEM_QUANTITY_RANGE_SELECTED] => ZERO-INF
[ITEM_PRICE_SELECTED] => 0
[EDIT_LINK] =>
[DELETE_LINK] =>
[SECTION] => Array
(
[PATH] => Array
(
)
)
[CAN_BUY] =>
[ITEM_PRICES_CAN_BUY] => 1
[OFFER_QUANTITY] => 0
)
